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Kid Friendly Chicken Strips

Kid Friendly Chicken Strips
  It can be challenging finding gluten-free, dairy-free or store bought healthy option chicken strips. You can mix it up with a different one of o...

Berry Delicious

Berry Delicious

Berry Delicious

Lots of goodness during breakfast offers your body the energy and nutrients it needs to feel great all morning. Just add our Beetroot bone Broth Powder to you smoothie.

Bolognese Sauce with VegEase

Bolognese Sauce with VegEase

There are always some vegetables that your children just will not eat. This is a great way to amp up their nutrition.

You can use this sauce as a bolognese or stir through with some cheese and create a pasta bake or thicken it with some chia seeds and use it as pie filling or in sausage rolls.

Our Simple beef and noodle broth

Our Simple beef and noodle broth

You don’t stop eating during the warmer months, do you?

Then you still have plenty of opportunities to incorporate bone broth into your diet. Sauté your vegetables in it, add it to your mashed potatoes, cook your grains with it, braise your chicken in it and make your favorite condiments and sauces using bone broth. The possibilities are so endless...

Pumpkin Muffins With VegEase Pumpkin

Pumpkin Muffins With VegEase Pumpkin

So easy to sneak in pumpkin into these muffins with VegEase raw pumpkin powder. Great snack for lunch boxes.

Check out our recipe - that’s our food hack - prep done! 

Easy Laksa Recipe

Easy Laksa Recipe
Laksa is a spicy noodle soup with a creamy coconut base originating in Malaysia. My gorgeous neighour Soo Lin makes the most amazing laksa but.. I...

Easy Baked Chicken Nuggets

Easy Baked Chicken Nuggets

Another clever way to disguise vegetables kids tend to avoid, this way they start to develop a pallet for it and you bulk up their nutrition.

Even the adults will like these!

Sweet Summer Smoothie

Sweet Summer Smoothie

Loading up your smoothie with bone broth may be just what your gut needs! You may think it bizarre, but your gut will love the nourishing and healing benefits.

You will be surprised at how easy it is to add Beef Bone Broth Powder - Our "naked broth" with no additives and has a neutral flavour so its perfect for smoothies.

Carrot cup cakes with VegEase

Carrot cup cakes with VegEase
VegEase Freeze dried vegetable powders is a clever way to include more vegetables into your children's diet.

Bone Broth Smoothie Bowls Are Combining Two Buzzy Health Food Trends Into One Dish

Bone Broth Smoothie Bowls Are Combining Two Buzzy Health Food Trends Into One Dish
I came across this article written by Kelsey Ogletree for Shape Magazine and thought how easy it is to incorporate our convenient, nutrient dense,...

Creative Ways to Enjoy Bone Broth as a Beverage!

Creative Ways to Enjoy Bone Broth as a Beverage!
You love bone broth or may just want to increase its palatability and enjoy it as a beverage, here are some ideas I came across whilst researching ...

A Vegetable Coconut Curry Recipe you can Improvise...

A Vegetable Coconut Curry Recipe you can Improvise...
Vegetable Coconut Curry Recipe IT'S ALL ABOUT IMPROVISATION! This recipe I found on the Paleohacks site is perfect to incorporate our convenient, ...