Kid Friendly Chicken Strips

by Nellie Procopiou February 17, 2019

It can be challenging finding gluten-free, dairy-free or store bought healthy option chicken strips.

You can mix it up with a different one of our VegEase - Vegetable Superfood Powder for Kids each meal. These are easy to prepare and freeze for when you need a quick meal or snack, just pop in the oven or frypan.

Ingredients

1 chicken breast

1/3 cup of brown rice flour

1 egg, beaten

1 cup of gluten free bread crumbs

2 tsp of mushroom or cauliflower VegEase

Method

Cut chicken into 1 cm strips.

Dust in flour.

Dip in egg.

Blend breadcrumbs with the VegEase and toss the chicken through.

Cook in batches in a slightly oiled frying pan.

Serve with their favourite sauce.