Introducing VegEase - Vegetable Superfood for kids!

News & Recipes

Easy Laksa Recipe

Easy Laksa Recipe
Laksa is a spicy noodle soup with a creamy coconut base originating in Malaysia. My gorgeous neighour Soo Lin makes the most amazing laksa but.. I...

Easy Baked Chicken Nuggets

Easy Baked Chicken Nuggets

Another clever way to disguise vegetables kids tend to avoid, this way they start to develop a pallet for it and you bulk up their nutrition.

Even the adults will like these!

Sweet Summer Smoothie

Sweet Summer Smoothie

Loading up your smoothie with bone broth may be just what your gut needs! You may think it bizarre, but your gut will love the nourishing and healing benefits.

You will be surprised at how easy it is to add Beef Bone Broth Powder - Our "naked broth" with no additives and has a neutral flavour so its perfect for smoothies.

Carrot cup cakes with VegEase

Carrot cup cakes with VegEase
VegEase Freeze dried vegetable powders is a clever way to include more vegetables into your children's diet.

Bone Broth Smoothie Bowls Are Combining Two Buzzy Health Food Trends Into One Dish

Bone Broth Smoothie Bowls Are Combining Two Buzzy Health Food Trends Into One Dish
I came across this article written by Kelsey Ogletree for Shape Magazine and thought how easy it is to incorporate our convenient, nutrient dense,...

Creative Ways to Enjoy Bone Broth as a Beverage!

Creative Ways to Enjoy Bone Broth as a Beverage!
You love bone broth or may just want to increase its palatability and enjoy it as a beverage, here are some ideas I came across whilst researching ...

A Vegetable Coconut Curry Recipe you can Improvise...

A Vegetable Coconut Curry Recipe you can Improvise...
Vegetable Coconut Curry Recipe IT'S ALL ABOUT IMPROVISATION! This recipe I found on the Paleohacks site is perfect to incorporate our convenient, ...

Avgolemono Sauce Meatballs

Avgolemono Sauce Meatballs
     Love this creamy and nutritious recipe from Greece. Avgolemono literally means egg and lemon and can be used in traditional Greek chicken soup...

Vegetable Hack 2.0 - Our Controlled Experiment

Vegetable Hack 2.0 - Our Controlled Experiment
We have a controlled experiment going on at home - 2 toddlers, twin boys being offered the same food by the same people at the same time and 1 has ...

Chickpea and Fennel Bone Broth Soup

Chickpea and Fennel Bone Broth Soup
Chickpea and Fennel Bone Broth Soup This recipe is based on a traditional Sardinian recipe and is so filling and nourishing we wanted to share it ...

French Onion Soup with Bone Broth - Recipe

French Onion Soup with  Bone Broth - Recipe
Bastille Day is French National Day, the 14th of July, with Melbourne-based French businesses and associations celebrating French culture through f...

Gut Healing Turmeric and Chicken Broth Recipe

Gut Healing Turmeric and Chicken Broth Recipe
 Broths truly exemplify the notion that slow and steady wins the race. Bone broths are amazing for helping us slow down while simultaneously lookin...