Recommended by Health Professionals. Featured in the National Institute of Integrative Medicine Gut Study

Easy Baked Chicken Nuggets


Another clever way to disguise vegetables kids tend to avoid, this way they start to develop a pallet for it and you bulk up their nutrition.

Even the adults will like these!


Chicken nuggets


500g chicken tenderloins cubed

1/3 cup of plain flour

1 egg, beaten

½  a cup of milk

1 cup of gluten free bread crumbs

2 tsp of mushroom or cauliflower VegEase

1 cup of cornflakes


Set up a crumbing station.

Mix flour with the VegEase, dip in egg beaten with the milk then press in crushed corn flakes.

Place on a wire rack and cook in a pre heated oven 180C for 30 minutes.

As a snack you could  serve with a dipping sauce.


Apple or Pear puree with VegEase

2 peeled, cored and chopped apples/pear

3 tablespoons of water

Simmer until soft and puree.

Stir though 1 teaspoon of your choice of VegEase Vegetable Powder for additional nutritional boost!