More than 70% of our Immunity is housed in the Gut

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Top 10 Things to Kick-Start the Healing Process in your Body by Terry Wahls

Top 10 Things to Kick-Start the Healing Process in your Body by Terry Wahls
Kick-Start the Healing Process in your Body  An integrative approach to healing chronic auto-immune conditions by a doctor, researcher,...

Bone Broth: What’s the Big Deal? an article by Hemsley and Hemsley

Bone Broth: What’s the Big Deal? an article by Hemsley and Hemsley
Bone Broth: What’s the Big Deal? The buzz about bone broth is big. But what is it? Is it for you? And how do you use it?  Bone Broth may be on-tre...

The truth behind the most popular diet trends of the moment - An article by Mayo Clinic Staff

The truth behind the most popular diet trends of the moment - An article by Mayo Clinic Staff
The truth behind the most popular diet trends of the moment Thinking about jumping on the Whole30, ketogenic diet, anti-inflammatory diet or inter...

Could bone broth boost heart health? - AN article by Medical News Today

Could bone broth boost heart health? - AN article by Medical News Today
Could bone broth boost heart health? By Tim Newman   Recently, bone broth has enjoyed a boost in popularity. To add to its new-found fame, a recen...

How Dr Terry Wahls Beat Progressive MS with a Paleo Diet and Functional Medicine - AN article by Mind Body Green

How Dr Terry Wahls Beat Progressive  MS  with a Paleo Diet and Functional Medicine - AN article  by Mind Body Green
How Dr Terry Wahls Beat Progressive MS With A Paleo Diet & Functional Medicine By Terry Wahls, M.D.Professor Of Medicine & Best-Selling Au...

The Benefits of Bone Broth - an article by Medical News Today

The  Benefits of  Bone Broth - an article by Medical News  Today
What are the benefits of bone broth? By Jon Johnson       Nutrition Joints Osteoarthritis Gut health Sleep Weight loss Recipe Summary Bone brot...

Healthy Snacks for kids - An article by Mayo Clinic

Healthy Snacks for kids - An article by Mayo Clinic
Healthy snacks for kids: 10 child-friendly tips Healthy snacks for kids don't have to be dull. Consider these 10 tips for quick and nutritious sn...

The Power of Play: How Time Outside Helps Kids - An Article By Webmed

The Power of Play: How Time Outside Helps Kids - An Article By Webmed
The Power of Play: How Time Outside Helps Kids By Lauren Paige Kennedy For millennia, parents have told their rowdy kids to "Go out and play!" I...

How Cooking Affects the Nutrient Content of Foods - an article by Healthline

How Cooking Affects the Nutrient Content of Foods - an article by Healthline
How Cooking Affects the Nutrient Content of Foods A guide to getting the most nutritious meals We all think about how to maximise  our nutriti...

Health benefits and nutritional value of spinach - an article by Health Line

Health benefits and nutritional value of spinach - an article by  Health Line
Health benefits and nutritional value of spinach Spinach is a superfood. It is loaded with tons of nutrients in a low-calorie package. Dark, le...

The low-carb low-down – FAQs by ditchthecarbs.com

The low-carb low-down – FAQs by ditchthecarbs.com
       The low-carb low-down  Frequently asked questions   Isn’t weight loss about calories in versus calories out? No. It’s about the type of...

Keto Bone Broth and what does this mean? by Marena Slajerova

Keto Bone Broth and what does this mean? by Marena Slajerova
Keto Bone Broth Martina Slajerova (with her team of experts), is the creator of a KetoDiet blog, KetoDiet app & cookbooks. She has provided a g...