Recommended by Health Professionals. Featured in the National Institute of Integrative Medicine Gut Study

Zesty Lemon Chicken Tagine

Zesty Lemon Tagine with Olives, Dried Apricots and Figs

 

This sweat and zesty dish is a one pot wonder which is so easy to prepare and so popular to consume. It will warm your soul.

A Tagine is a Western, North African Stew prepared by slow cooking. The word tagine is also the name of the shallow earthenware dish with a tall, conical lid that the tagging is cooked in. But you don’t need a tagine dish to make this zingy, cinnamony dish you can use any casserole dish and either stovetop of oven bake.

 Ingredients

1 whole chicken cut into pieces

½ cup of dried apricots

3 dried figs

1 onion, sliced

1 clove of garlic, sliced

200g of pumpkin sliced

½ cup of parsley, chopped

1/4 cup of black olives, pit removed

1/4 cup of almonds, whole or chopped

1 cup (200ml) of Broth & Co Chicken Bone Broth

The zest of one lemon

The juice of 1 lemon

1 cinnamon stick or ¼ teaspoon of cinnamon powder

Salt to taste

 

Method

Add all the ingredients together in one pot

Cook for 40-50 minutes until the chicken is tender

Serve with couscous or rice