This healthy plant based broth is hardy and flavourful enough to be consumed as a hot beverage or to add flavour, to all sorts of dishes such as soups and broths, stir fries, vegetables and stews.
Fermented chickpeas for gut health as well as the added benefits of adaptogenic mushrooms - Lion's mane, Shiitake, Reishi for immunity, energy and general well being.
Miso is rich in essential minerals and a good source of B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our overall mental and physical wellness.
Mushrooms are potent health boosters, they contain beta glucans, which have been found to help fight inflammation, aid the immune system and increasing antioxidant activity, they are high in Vitamin D. Lion’s mane is considered a smart mushroom as it may boost mood, focus and memory as well as gut health. Reishi is considered the mushroom of immortality in Chinese medicine and Shiitaki as well as being great for energy is great for skin and hair health.