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Bolognese Sauce with VegEase

Bolognese Sauce with VegEase

There are always some vegetables that your children just will not eat. This is a great way to amp up their nutrition.

You can use this sauce as a bolognese or stir through with some cheese and create a pasta bake or thicken it with some chia seeds and use it as pie filling or in sausage rolls.

Pumpkin Muffins With VegEase Pumpkin

Pumpkin Muffins With VegEase Pumpkin

So easy to sneak in pumpkin into these muffins with VegEase raw pumpkin powder. Great snack for lunch boxes.

Check out our recipe - that’s our food hack - prep done! 

Easy Laksa Recipe

Easy Laksa Recipe
Laksa is a spicy noodle soup with a creamy coconut base originating in Malaysia. My gorgeous neighour Soo Lin makes the most amazing laksa but.. I...

Easy Baked Chicken Nuggets

Easy Baked Chicken Nuggets

Another clever way to disguise vegetables kids tend to avoid, this way they start to develop a pallet for it and you bulk up their nutrition.

Even the adults will like these!

Sweet Summer Smoothie

Sweet Summer Smoothie

Loading up your smoothie with bone broth may be just what your gut needs! You may think it bizarre, but your gut will love the nourishing and healing benefits.

You will be surprised at how easy it is to add Beef Bone Broth Powder - Our "naked broth" with no additives and has a neutral flavour so its perfect for smoothies.

Slow Cooker Beef Bone Broth

Slow Cooker Beef Bone Broth
Slow Cooker Beef Bone Broth Slow Cooker Beef Bone Broth Super Easy and Healing Few foods bring you so much healing proprieties in such a conve...

Bone Broth Smoothie Bowls Are Combining Two Buzzy Health Food Trends Into One Dish

Bone Broth Smoothie Bowls Are Combining Two Buzzy Health Food Trends Into One Dish
Bone Broth Smoothie Bowls Are Combining Two Buzzy Health Food Trends Into One Dish If you thought to add frozen cauliflower to your smoothie was w...

How To Make Beef Bone Broth on the Stove or in a Slow Cooker

How To Make Beef Bone Broth on the Stove or in a Slow Cooker
How To Make Beef Bone Broth on the Stove or in a Slow Cooker In the last few years, bone broth has become a grocery store staple. While ...

Why You Should Be Drinking More Bone Broth

Why You Should Be Drinking More Bone Broth
Why You Should Be Drinking More Bone Broth Homemade soup has a strong reputation as a healing food, and there's a good reason for that. In pa...

10 Delicious Ways To Drink More Bone Broth

10 Delicious Ways To Drink More Bone Broth
10 Delicious Ways To Drink More Bone Broth Bone broth is a beautiful, traditional food rich in minerals, collagen and amino acids, nutrients often...

HOW TO USE BONE BROTH- WITH 2 SURPRISE RECIPES

HOW TO USE BONE BROTH- WITH 2 SURPRISE RECIPES
HOW TO USE BONE BROTH- WITH 2 SURPRISE RECIPES Many of us have heard about the healing properties of bone broth. I drink three mugs of broth every...

Vegetable Coconut Curry Recipe

Vegetable Coconut Curry Recipe
Vegetable Coconut Curry Recipe With so much flavor and spice, this vegetable coconut curry is sure to please all appetites. Ingredients 1 T ghee ...